Frequently asked questions

Got questions? I’ve got answers.

  • Green Oak Therapy is currently at 4900 S Minnesota Ave Suite 101 in Sioux Falls, SD. We are just south of the intersection of Minnesota Ave and 57th Street. Once you walk in the front door, you can take the elevator to the right or stairs to the left down one floor. From there we are in the first office suite to the right. Once you arrive please wait in our waiting room and your therapist will come get you for your scheduled session.

  • Thankfully, online therapy works a lot like in person therapy. Before your first session, we’ll send you paperwork online to fill out (no printer needed) and a secure video chat link. At the time of your session, simply click on the link with any device that has microphone and camera capabilities such as a smart phone, tablet, or laptop. Online therapy is a great option and incredibly helpful if you have difficulties getting transportation to our office, if you live a significant distance away, if you prefer meeting from the comfort of your own home, or even in the event there is poor weather.

  • I do! I have a comfy couch in my office and lots of pillows. I also have fidgets and art supplies, I do my best to make my office comfortable. You are welcome to come to your sessions in person.

  • Currently my rates are $200 for 53-60 minute sessions and $155 for 37-52 minute sessions. I do charge a bit more for an initial session as this requires more paperwork, initial sessions cost $235. I am in network with most major health insurance companies, these are the rates that will be billed to your health insurance plan should you choose to use your insurance.

  • During your first session, we’ll spend some time getting to know one another. I’ll ask you what brings you to therapy and some general questions to get some background information. You’ll also have opportunity to ask me questions you may have. I know sometimes starting therapy can be a bit nerve wracking, so if there is anything I can do to help you feel more comfortable please let me know.

  • Most sessions last between 45 and 60 minutes, with a majority of sessions lasting closer to an hour. I schedule sessions in hour blocks, so when you schedule a session I will set aside a whole hour for our time together.

  • I am currently in network with the following health insurance plans:

    -Avera Health Plans

    -Blue Cross Blue Shield

    -Dakotacare

    -Sanford Health Plans

    -South Dakota Medicaid

    -Tricare

    -United Healthcare

    -UMR

    -Wellmark BCBS

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